Protein-first nutrition

Protein first.

On weight-loss medication, appetite can fade — muscle support still matters. A quieter appetite needs a clearer protein signal.

Calo is not a medical device and does not provide medical advice. Talk with your clinician about what’s right for you.

How it works

Log a meal in seconds. Review every estimate.

01

Photo

Frame the plate, then review Calo’s estimate before logging.

02

Barcode

Read a packaged food barcode and confirm the serving.

03

Text

Describe the meal in your own words, then edit the result.

AI estimates are informational and may be inaccurate — you can review and edit every result before saving it.

The signal

One number worth protecting.

A clear daily protein target keeps the next choice simple. Set your target, then follow the ring meal by meal.

The next small win

Built for days when eating is hard.

Small portions, soft foods, zero guilt. Calo’s coach uses your logged context to tailor suggestions.

Privacy

Your health profile stays on your iPhone.

AI requests use our proxy, and nutrition observations that omit your name and email may be retained to improve estimates.

  • On your device — food logs, weight, medication mode, progress photos.
  • Through our proxy — the photo or text you scan, processed for the estimate.
  • Never collected — your name, email, or health profile as analytics.
See exactly what stays local →

One clear signal, one small choice at a time.

Keep protein in view when appetite feels different.

Calo is not a medical device and does not provide medical advice. Talk with your clinician about what’s right for you.